The success of placing a subject in to a state of trance is largely dependent upon the belief – expectancy  and the suggestibility of your client. The suggestibility of your client/subject will determine how successful your attempt at hypnosis is likely to be. The purpose of this essay is define “suggestion and suggestibility” and also to provide the more popular suggestibility tests which you may employ to determine how easily you may play a subject into trance.

What is a “Suggestion”?

Hypnotically speaking. A suggestion is an idea or sensation which reaches the brain via the five senses (also via the sixth sense, intuition). Read the rest of this entry »

I’m certain you have discovered more or less about lucid dreaming.

It is what occurs whilst you arouse within
your dream… Turning consciously cognisant,you’re accorded the astounding power to
Command every facet of your dream!

Most people have experienced this  at least
a few times in their lifespan. But 99% of
the population have got no CLUE that they may
Trigger this lucid dreaming power every single night…

Here’s how: http://partners.selfdevelopment.net/ref/79243/1b325f70 Read the rest of this entry »

Hypnosis

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Hypnosis is a proven method of deep relaxation that is used for creating inner changes in our thoughts, emotions and behaviours. It is also a medically recognised tool for controlling pain and reducing stress. The most common form of hypnosis these days is self hypnosis. This is a self-induced state of deep relaxation attained by either listening to a recording or by bringing yourself into a trance.

Learning Self Hypnosis

It is fairly easy to learn self hypnosis and, as with everything else in life, “practise makes perfect!” The key is to take it easy. Approach the subject with a playfulness. Do not try too hard to enter into trance for this defeats the whole purpose of hypnosis. You are going to learn how to bring yourself into a profoundly relaxed state and trying to force it to happen only makes you tense and has the reverse effect. Read the rest of this entry »

Common Myths about Hypnosis

Myth :In Hypnosis A hypnotist has magical powers.

This is completely false. A hypnotist is an ordinary human being.

Myth :You can be hypnotized and do things against your will.

Absolutely false. Nobody can be hypnotized against their will. You must be 100% cooperative in order to be hypnotized. Under Hypnosis you can choose to accept or reject any suggestions given to you by the hypnotist.

Read the rest of this entry »

What Causes Exam Nerves?

Do you remember how you felt a day before you took your final exams? Sleepless, sweaty, anxious
and troubled seem to be perfectly good words to describe your state then. And then there are those times when you think you have studied all you could, made your revisions meticulously…and yet, one look at the exam paper, and all is blank. This is an accurate representation of many students on the eve of a major test. So much depends on you performing well in your exams, but you just can’t seem to control the anxiety. How great it would be if someone had a magic wand that could take these cares away. I am here to tell you that there is a magic wand like this, and it lies within your subconscious; all you need to do is summon this wand to your assistance with the help of hypnotherapy for exam nerves.

Anxiety And Exam Nerves

I have in my career encountered a number of students who needed help with their anxiety. These students came from various academic streams and levels; some were A Level students, while others GCSE, from those studying medicine to those studying philosophy. I have worked with them, and they have successfully implemented the techniques of hypnotherapy for exam nerves to keep them in good steed. So how does hypnotherapy for exam nerves really help? Exams are all about proving ourselves against others, its all about a flawless performance when it counts. If you are overwrought and anxious, you will never be able to achieve this perfection. The first step of hypnotherapy is to take care of these anxieties. Through soothing echoes and calming visualizations, you are given the opportunity to get over this anxiety. You will be able to relax your mind, even as the positive affirmations work their way towards your subconscious mind. Read the rest of this entry »

What Are Mind Tricks ?

Many mind tricks are more than just tricks. They are creative techniques for tapping into the power of your mind. They entertain, but they also have more practical uses. A good example is the “pupil trick.” One of many great mind tricks.

Look in the mirror and watch your eyes as you vividly imagine something pleasurable. It can be a beautiful scene, your favorite naked body, or anything else that will create desire in you. You’ll notice your pupils getting larger almost immediately. If you practice a bit, you can make your pupils instantly larger at will.

Pupils enlarge when you are aroused, interested and receptive. When you are with someone and your pupils dilate, the person you are talking to subconsciously senses your interest in them or what they are saying, and they like that. This makes it easier for them to like you, and to listen to what you suggest. You don’t have to be a salesman to take advantage of this. Once you learn to control your pupil size, why not try this subliminal mind trick? Read the rest of this entry »

Meeting People

When you meet new people for the first time, do you usually like most of the new people that you meet?

Or do you find that you usually dislike new people, unless they can eventually prove after a long time that they deserve your friendship?

Perhaps you have never thought about this before.  And you may even wonder if it’s really important.  Does it really matter very much if you like most people when you first meet them, or if you decide to like them much later, after you get to know them better?

Read the rest of this entry »

Effects Of Jealousy

Folks who permit their jealousy to break of control frequently get furious and disturbed once the individual that they associate the jealousy to, jealousy does innocent things. This in the final analysis could lead to destruction of the relationship or produce two very distressed people who are eternally calling into question their passion for each other. Aiding clients with Hypnotherapy in High Wycombe and in numerous other towns its no surprise to ascertain that Jealousy is a hot issue.

Once damaging things happens, even although they were induced by the jealousy and not an external agent the jealousy is strengthened in the jealous individual. Most of the time the jealous individual has an overpowering sexual love for their mate that they feel makes them absolved in being jealous and in a few cases commanding. This will result in amplifying the jealousy in their succeeding relationship. In a few instances jealousy can extend to violence including mental anguish and manipulation which are two matters that could rapidly end any relationship. Read the rest of this entry »

The Use Of Mnemonics

This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can use these principles to generate powerful mnemonic systems.

Working together, the principals of association, imagination and location can be used to generate powerful mnemonics systems. Hopefully once you have absorbed and applied these techniques you will understand how to design and apply these principles to your own field to design your own powerful, sophisticated recall systems. Lets start by a short review of the principals involved.

Association And Mnemonics

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IQ Scores

What is the average IQ score? In theory the tests are designed so that half the population will score below 100 and half above, and are scored according to age of the test taker. Here is a breakdown of IQ scores in the typical population:

130 or higher:  2.2% of the population.

120-129: 6.7% of the population.

Read the rest of this entry »